26Sep
Leather Hand Grips Gym – Lifting Grips
Not all lifting grips are created equal my friends! You spend dozens of hours...
26Sep
Which 6 Pack Are You? | 6 Pack Abs Workout
Let's face it, getting 6 Pack Abs is hard! Doing more crunches or...
29Aug
Workout to Lose Fat and Build Muscle | Summer’s Not Over Yet!
Labor Day is the unofficial end of summer, but don't start pulling out your...
Best Mens Weight Lifting Gloves – Why You Need Them – What’s the Difference
I remember back in the day when I was a personal training at the...
31Jul
Best Crossfit Gloves
If you know what #wod means then you’re likely a fan of CrossFit workouts. ...
16Jul
Calves Exercises for Mass – Don’t Forget Leg Day!
Why do calves seem to be the most neglected body part when training the...
15Jul
American Ninja Warrior Workout and Hot Guy Stephen Amell
Recently I had a client ask me if I could put him through an...
14Jul
Lose Weight Fast Without Exercise – Breaking The Myth
Americans are obsessed with “quick fixes.” Whether it’s get rich quick schemes or trying...
09Jul
Leryn Franco | Kettlebell Swings and Javelin Athletes
Leryn Franco is just about as hot as they come! Born Leryn Dahiana Frano...
08Jul
Why GymPaws Are The Best Weightlifting Gloves for crossfit training
What do Olympic gymnastic rings, Plyometric box jumping, kipping kettlebells and free weights all...
08Jul
Top Workout Gloves
Weight lifting or cross fit workouts can cause blisters and hand pain even after...