Crossfit Hand Protection

19Oct

A report released in early 2015 by IDEA ranked "bodyweight exercises" as the #1...

13Apr

If you're a diehard Crossfit Girl or Crossfit Guy, then you know that a...

16Mar

One of my personal training clients was asking me about gym gloves and crossfit...

22Jan

Video Demo: If there's one thing I can leave this earth knowing for certain,...

01Nov

There's a lot of weird little gloves available online that claim to be the...

23Sep

Rough dry callused hands do not have to be a byproduct of working out...

10Jul

Are you still not convinced that the pull up is one of the best...

25Apr

Well it's no secret anymore what are the best gloves for crossfit! GymPaws Lifting...

24Apr

Millions of people around the world have started incorporating bootcamp and circuit style workouts...

23Feb

Whatever you call them... Leather Lifting Grips, Crossfit Gloves, Gymnastic Grips or Workout Gloves...

23Jan

You probably spend time finding a good pair of tennis shoes for working out....

16Dec

There are so many frickin options when it comes to finding the best Crossfit...