27May
V Ups Exercise For V Shaped Abs
Exercise Video Demo: While getting some shredded V Shaped Abs may seem like a...
24Feb
Barbell Deadlift Form – Frank’s Booty Blast
Exercise Video Demo: If the deadlift isn't part of your regular workout routine it...
02Feb
Smith Machine Squat – Frank’s Booty Blast
Exercise Video Demo: Pretty much any Personal Trainer would agree that your workout routine...
12Jan
Want Abs? Then Thrust You Must! Leg Lift With Hip Thrust
Exercise Video Demo: You don't need equipment to sculpt those adonis belt abs, you...
18Nov
Frank Mentier
Fitness Model Frank Mentier is one of the most sought after Personal Trainers in Los Angeles....